Individual coaching consultations with Samuel Thompson, driven by athlete requirements. Advice can be provided on (but not limited to) the following:

• Event selection

• Pre-event logistics (including the use of sustainable travel means)

• Making sustainable choices before and during events

• Physical preparation

• Bike selection and setup

• Essential bike maintenance pre/during events

• Equipment

• Route familiarisation and pre-event research

• Strategical considerations

• Event nutrition

• Psychological preparation and techniques

Contact us to schedule a consultation.